Anti-Bullying Workshop

Anti-bullying Workshop

Take a Stand Against Bullies

Take a Stand Against Bullies

Simple changes in body language can help take a child from being a potential bullying victim to someone who bullies will naturally stay away from - and can help rebuild confidence for those who have already felt the impact of being bullied.

Importance of anti- bullying awareness

It’s no surprise that children who are bullied are more likely to experience depression, anxiety, increased feelings of sadness and loneliness. Victims of bullying also suffer changes in sleep and eating patterns as well as loss of interest in activities that they used to enjoy – and these issues often persist into adulthood. Body awareness is a simple tool that can be used to help a child who has been bullied lessen these effects and build their confidence.

Body Language Shifts

A few simple tips for changing your body language to change how you are seen by bullies:

- Don’t look down - keep your head up.

- Don’t cross your arms - keep your shoulders relaxed.

- Don’t tuck your toes in - keep them pointing straight ahead.

Practice these daily in front of the mirror to feel more comfortable & confident.

Anti-Bullying Workshops

In my anti-bullying workshop, Standing Tall Against Bullying, children learn how changes in how they position their body when standing or walking can change how a bully sees them & learn engaging exercises to help them gain confidence through working with their own body.

This unique experience gives children the knowledge & hands on tools to help protect themselves from being bullied.

Private coaching

Exclusive, one on one sessions will help your child change their body language, build body awareness, & gain confidence - ultimately realizing that they can overcome the negative effects of bullying & thrive in their lives.

Sessions are done online.

Schedule a complimentary consultation

Want to see if an individual coaching session is right for you?

Ready to bring anti-bullying advocacy to your home, school, or after school program?

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